Red Split Lentils
- AKSOY Red Split Lentils
- Premium Quality Lentils produced in Turkey.
- Our Lentils are a plentiful source of protein, fibre, folic acid, and potassium. Our lentils are also rich in antioxidants, iron and magnesium, providing you with nourishment alongside great flavour.
- Sustainably sourced, and suitable for vegans & vegetarians.
- Stored in our NEW resealable pouch for longer freshness and quality.
- Cooking time: about 8 mins.
- Available in: 1KG, 1.25KG, 2.5KG, 5KG, 10KG, 25KG up to 1 Pallet. Save more when you buy in bulk!
Macronutrient Breakdown (per 100g):- Calories: 322 kcal
- Protein: 24 grams
- Carbohydrates: 51 grams
- Fiber: 0 grams
- Fat: 1.3 grams
How to prepare:
1) Rinse your Aksoy Red Split Lentils with fresh water.
2) Cook on a stovetop, using 3 cups of liquid (water, stock, etc) to 1 cup of lentils ratio.
3) Bring to a boil, cover tightly, reduce heat and simmer until they are tender.
ALLERGEN INFORMATION : Packed on premises that handles nuts, seeds, cereals, soya & products containing gluten. For Allergy information see ingredients in bold.
Store in a cool dry place away from sunlight - How to process: Rinse and drain well with fresh water, bring to the boil and simmer for 15 - 20 minutes until tender. Allergen Information: Packed on premises that handles nuts, seeds, cereals, soya & gluten. Storage Instructions: Once opened store in a cool, dry place, in an airtight container. Recommend to use within 6 months of opening.
THE BENEFITS OF RED LENTILS
Red lentils, like other type of lentils are very nutritious. They are packed with B vitamins and potassium. In addition to being gluten free, fat free and low calorie, red lentils are also a great source of protein for vegetarians and vegans and they are also high in fiber. Lentils are very easy to cook and they're usually ready within 20 to 30 minutes.
How to Make Red Lentils Soup?
INSTRUCTIONS
- Heat olive oil in a pot and sauté onion until golden.
- Add in tomato paste and cook for a minute. Add in chopped carrots, potato and cook for a few minutes.
- Next, add the red lentils and spices. Stir well and add water.
- Bring to simmer and cook covered for about 20 minutes. Uncover and cook for another 10 minutes until the lentils and vegetables are fully cooked.
- Blend the soup in blender or use an immersion blender.
- Serve with some freshly squeezed lemon juice.
Tips for serve lentil soup
- before cook, First wash red split lentils (Simply pop them in a sieve under running water)
- add a sprinkle of freshly chopped parsley/mint
- add a spoonful of chili oil or chili butter (In a small pot, melt a few tablespoons butter or olive oil over medium-low heat and add Aksoy Turkish Sweet Pepper. Stir to combine and set aside.)
Ingredients
- Aksoy Red Split Lentils
- Carrot, Potato, Onion
- Tomato paste
- Aksoy Himalayan Salt
- Aksoy Turkish Sweet Pepper Flakes
- Black Pepper Powder
- Olive Oil
- Lemon
What is the difference between whole red lentils and split red lentils?
Due to being split, split lentils cook much faster than whole lentils and tend to work better in dishes like soups, curries, and purees as they provide a thicker texture, while whole lentils tend to work better in salads or side dishes
RED SPLIT LENTILS RED SPLIT LENTILS RED SPLIT LENTILS RED SPLIT LENTILS RED SPLIT LENTILS RED SPLIT LENTILS WEIGHT 1.25kg 1kg 1.25kg 2.5kg 5kg 10kg PACKAGE TYPE Plactic Jar Realisable Zip Log Bag Realisable Zip Log Bag Realisable Zip Log Bag Sack Sack SIZE 23cmx7.5cmx9.5cm 20cmx28.5cm 20cmx28.5cm 20cmx28.5cm 29cmx33cm 29cmx33cm QUANTITY 1x1.25kg 1x1kg 1x1.25kg 2x1.25kg 1x5kg 2x5kg